Varicose veins are characterized by the blockage of blood vessels and blood circulation in the capillaries. It is important to make changes in lifestyle that avoid the occurrence of thrombophlebitis and venous ulcers. Successful treatment of the disease is necessary to observe only varicose veins, in order to effectively remove the negative factors and to facilitate the patient's condition.
Only varicose veins on the legs of women and men related to different aspects of life are nutrition, exercise, perform hygienic procedures, wearing shoes, restrictions on the acceptance of drugs and surgery on his feet.
The preventive measures must be followed during treatment and the subsequent years of his life to stop the progression of the disease and effectively eliminate varicose veins.
What is impossible with varicose veins and problems with blood vessels women:
Contra-indications that apply to all patients with varicose veins are lack of hops to the weight of the body, and should be avoided, and it is important to eat a balanced, eliminate fried, greasy foods, fast food, empty carbohydrates.
Attention!
Only varicose veins of the leg strength training, excessive load on the lower limbs, of different races against the clock, squats with weights. You should always measure the load put in the time training compression underwear.
Patients with varicose veins in the legs do not get to visit the baths and saunas, in order to avoid pressure on the capillaries. Long-term stay in the sun, tanning beds can trigger the progression of the disease foot.
Persons whose work is associated with a long stay in one position, you must often change position, to avoid feeling the power of muscles, giving the legs a rest (to keep in good condition). Before flights or long trips to wear support socks (same size and compression of your doctor).
Patients with a diagnosis of varicose veins, should be excluded from the diet foods that are able to keep the fluid in the body (seafood, sausage, eggs, canned fish, mayonnaise, ketchup, crackers).
At least should reduce the consumption of canned goods, pork and beef contributes to the accumulation of the body of harmful cholesterol. High-calorie foods, it is important to replace fruits and vegetables, cereals.
Only varicose veins use alcohol-based products, which increase blood viscosity, causing thrombosis. Restrictions On Smoking.
Important!
You should limit the consumption of salt in any form, its excess causes swelling, which increases pressure on the affected veins.
You need to eat foods that contain specific vitamins to help the absorption of vitamin C, protect blood vessels pressure drop:
It is better to use products without heat treatment, to prepare meals, it is best to use the steam method, quenching. Liquid varicose veins the legs take a limited number, not more than 1.5 liters a day.
Varicose veins is forbidden to perform various surgical procedures of the foot, for example, for the treatment of joints. If you experience heaviness in the legs, it is important to stop contraception, which contributes to the bulging of the venous walls.
The right way of life and adhere to preventive measures to stop the resolution process venous walls, strengthens blood vessels and capillaries, to prevent possible complications.
It is important to take care of your feet, moderate exercise, reduces the load on the lower extremities. Successful recovery in this case, guaranteed.
