The veins of the legs: symptoms and treatment varicose veins effective methods

Varicose veins is one of the most common diseases, which will expand the diameter of the lumen of the veins and thinning of its walls, allowing "nodes", which are poor local extensions.

varicose veins on the legs

The disease occurs when the venous valves do not perform their duties or absent. When the function of the valves stops the blood begins to flow in the veins in the opposite direction, gradually accumulated in the lower part of the limb. As a result of these pathological processes in the Vienna alterations in normal form, and then start various complications.

Varicose veins — a common disease. According to statistics, it is 1/3 of the world's population. Therefore, if the patient is diagnosed with varicose veins in the legs, what is that issues will not arise. Half of the patients in the first stage, are not even aware that they have a problem.

Varicose veins in men legs occurs 3 times less often than varicose veins women. And older women get sick more often. The 25-year-old suffering from varicose veins, only 8% of women, while patients who were over 55 years of age the disease is diagnosed in 65% of cases.

Symptoms and signs of disease

Symptoms can vary greatly depending on its stage. So, initially it may be asymptomatic. Sometimes dilated veins visible to the naked eye, but no symptoms have. Varicose veins in some patients there is always convex, and in some they appear only after a serious workout. Many people notice signs of varicose veins after they spent the whole day on my feet in the hot weather.

Note! If you find yourself in thickened veins with a knotty file extension, if they swell and shrink, when to stand, when you lie down in a horizontal position, it is likely that the varicose veins in the legs.

Symptoms of varicose veins include swelling in the legs, which happens when a person sitting, standing or engaged in physical activity. In this case, the swelling usually disappears as soon as the patient takes a prone position.

Another sign of the disease are the pigmented areas of the skin, where the inner part of the lower leg. The skin in this place is painful, glitter, hair in this area almost always drop.

Characteristic features are chronic leg fatigue, heaviness and burning sensation. Some marked pain, varicose veins and cramps. In this case, patients are shown, stockings for varicose veins.

The causes of the disease

Generally varicose veins occur in people who by profession are a long time to stand, for example, teachers, hairdressers, chefs. It is important to understand that varicose veins is not only an aesthetic defect, upset many members of the fairer sex.

Varicose veins is a disease that develops over a long period of time. And it happened under the influence of various unfavorable factors.

The main causes of the disease, doctors have identified:

  • overweight;
  • disorders of the gastrointestinal tract, frequent constipation;
  • flat feet;
  • the deterioration of the tone of the muscle fibers as a result of lack of exercise;
  • great physical exertion;
  • weight lifting;
  • constant tension on the muscles in the legs.

The main reason for the development of the pathology doctors who treat varicose veins, consider the weight. It creates pressure on the legs causes the blood circulation will deteriorate.

causes of varicose veins in the legs

Varicose veins can also cause inflammatory diseases of the reproductive system in women, hormonal disorders, prolonged stress, toxins, genetic factors.

Unfortunately, congenital malformations of the valves in the veins are passed down from parent to child in 70% of cases. If one parent has varicose veins, the child can get at an early age.

Note! The presence of predisposition to varicose veins does not mean 100% that a person will develop the disease. Pathology can appear only when there is a simultaneous adverse factors.

Varicose veins in pregnant women

Many women are in the position of the face of such problems, such as varicose veins. They feel tired, they are swollen and sore feet. Statistics show that poor blood circulation the time of carrying a child develops in 20-40% of patients.

The first symptoms of the disease in 20-30% of women occur during the first pregnancy, and 40-60% in the second. After 3 births, the risk of disease rises to 80%. The most commonly faced with varicose veins women with a predisposition to this disease. This situation is compounded by the fact that pregnant women are not allowed to take the tablets for varicose veins. In this case, the doctor may recommend only the right nutrition and tights for varicose veins.

Treatment of varicose veins at home

Front of the disease, the patient understand that the treatment will be long, and the first thing they start to be interested in the question: "varicose veins of the legs: how to pamper yourself?".

Begin to answer the question, and whether it is possible to self-medicate such a serious disease? After all, this is a serious pathology, the first signs that it is advisable to consult a doctor. Only a doctor can correctly determine the stage of the disease and prescribe the most effective treatment, which will help you to choose knee varicose veins.

However, in some cases, doctors even recommend to treat the disease at home. These activities should be included in the perform therapeutic exercises, application of various lotions and tinctures. In addition, it is highly recommended to wear compression underwear for varicose veins.

In order to relieve the unpleasant symptoms, you can every day to wipe the affected area with ice cubes or make a cold bath with ice for 5-10 minutes. After that, it is recommended to lie down for 10 minutes, lifting the foot above the frame. More benefits of massage for varicose veins. It improves the venous blood circulation.

In addition, you can use the following recipes.

A decoction of hop cones

To prepare the medication pour 1 tbsp. l. hop cones Cup of boiling water and let stand in a warm place for 20 minutes. It is the medicine of varicose veins, you should drink every morning, 30 minutes before a meal.

A mixture of garlic and honey

Preparation of a mixture of crushed 250 grams of garlic 400 grams of honey and let it infuse for 2 weeks. This mixture should be consumed 2 times a day 30 minutes before meals, 1 tbsp

Chemical treatment of venous diseases

Improve varicose veins spread cabbage leaves with honey and apply it on the sore place, wrap all in cling film and leave for 2-3 hours. This procedure should be done regularly 1-2 times a week.

Note! All patients with varicose veins should be under the supervision of the doctor-phlebologist. Folk remedies treatment of varicose veins can help prevent disease or alleviate its symptoms. In advanced cases, the treatment of varicose veins med drugs.

Treatment of varicose veins med drugs

Drug therapy is an important part of the treatment of varicose veins, especially severe. Properly selected medicines significantly reduces patients ' risk of complications, such as pulmonary embolism, varicose eczema, thrombophlebitis.

Usually their action is directed at thinning the blood, improve blood circulation, eliminate swelling and pain.

treatment of varicose veins

In addition, the medicines help to solve the following problems:

  • improve the tone of veins;
  • improve lymph flow;
  • improves blood circulation;
  • the removal of the inflammatory processes.

These medicines not only relieve a patient's unpleasant symptoms, but with regular use, will completely cure the disease.

Note! Prescribe medicines for the treatment of varicose veins can only be a doctor after studying!

Prevention of varicose veins in the legs

Regarding the prevention of the disease, it is recommended to avoid large loads on the legs while sitting we need to change positions as often as possible. In addition, you need to make light exercises like walking on toes, walking on stairs, jog 2-3 miles a day, Biking. Women are often encouraged to wear heels that exceed a height of 4-6 cm, tight jeans and tights, which can impair blood circulation in the leg veins.

Note! The best way to prevent this disease is attentive to the body. When the first symptoms should immediately go to the doctor and start treatment.

Only a doctor can properly assess the condition of the veins and determine the stage of varicose veins. Drawing attention to the early stages of the disease, the doctor will prescribe you the treatment of varicose veins without surgery.

Diet varicose veins

How to get rid of varicose veins through diet? Doctors say that eating certain foods can improve their condition, and aggravate the disease.

Varicose veins doctors recommend as much as possible to eat foods that are blood thinners. These are the currants, garlic, onion, olive oil, cherries. If you have the chance, eat these foods every day. In cooking it is recommended to use such spices as cinnamon and ginger.

However, the right diet for varicose veins is not a guarantee that you can get rid of the disease. In addition to proper nutrition, you need to do light exercise with varicose veins. They promote weight loss. Because varicose veins usually occurs in people who have excess weight. The diet should be chosen together with the attending physician. Ideally, if it helps to strengthen the walls of blood vessels, thins the blood and weight loss.

Exercise is varicose veins

No matter how modern and good, you're not on drugs, they will never be able to normalize the pressure in the lower extremities. In this case, can only help exercise varicose veins.

Note! Before performing exercises for varicose veins, experts recommend to put your feet on the pillow and then soak 5-10 minutes. This is done in order to normalize the blood circulation.

  1. Wheel. Lying on the floor, tightly pressed to his back and waist, and started spinning the pedals in the air. The speed of the exercise you choose, however, overtime is not recommended.
  2. Vertical scissors. Lying on the floor and stretch your arms along the body. During the exercise, cross your legs. Try to keep your breathing at this moment is not lost. The Tempo of the exercise can choose.
  3. Exercise for lower legs varicose veins. Rotate the foot in different directions, bend and straighten them. You can rotate them clockwise, then against it, then up and down. These exercises you can do each leg separately and two at a time. The advantage of this workout is that it can be done in the workplace, under the table, clearing the front of this shoes.
  4. The floor press. Lying on the floor, hands behind your head, bend your legs at the knees. On the exhale, try to lift the body as high as possible, when you exhale take the starting position. This exercise should be repeated 5-10 times, depending on fatigue.
  5. Bow. Lie on your stomach, arms stretched along the body. Trying to raise chest and legs at the same time. Perform the exercise for 10-15 times.

When you have completed these exercises, it is recommended to take a contrast shower.

prevention of varicose veins

Note! Exercises for varicose veins is only useful if it is performed regularly, combined using the recipes of traditional medicine and medicinal drugs.

Varicose veins is a serious disease that requires long and complicated treatment. Therefore, it is better to prevent than to treat.

06.03.2019