Varicose veins – a serious disease in which the walls of the blood vessels begin to lose elasticity. Because of this, man eventually confronted with severe pain, it can cause complications such as thrombophlebitis. Quickly restore blood circulation and metabolism of the lower extremities, many doctors recommend patients to massage varicose veins. Through such procedure you can get rid of the swelling, pain and a constant feeling of fatigue in the legs.
Special massage for varicose veins is an integral part of the treatment of this disease of the circulatory system. With regular care, you can strengthen the blood circulation and metabolism in tissues, improves muscle tone, and restore the function of the valves. Choose any method of massage depends on the extent of damage and its localization.
Begin the massage with varicose veins, you need to light vibrating movements, which should be gradually increased. Try to make air-compression effects more intense and harder to keep the organism adapt to the load. Regular exposure helps to reduce inflammation and pain. All these actions will help to create blood circulation, nervous and lymphatic systems.
The vibration of the movement a very positive effect on the state of the blood vessels. Under the influence of fluctuations in the blood vessels will start to expand, also aktiviziruyutsya hidden networks, which also started to go with the flow. This helps to increase the blood flow to areas of tissue, which increases their oxygen saturation. So the effect of massage for varicose veins has been very positive, so it is recommended to stop all activities one hour to rest.
Varicose veins disease is a very insidious disease. It puts severe restrictions in a person's life. It is important that the massage must be carried out exclusively by the doctor of the expert. It helps to prevent the development of serious complications. Also experienced experts will assess the extent of damage and the localization of the damaged blood into the arteries. Usually, the initial stage of the massage varicose veins will help to stop the progression of the disease, and improve health. If the disease is advanced, then the meaning of such corrective measures zero.
Begin the massage with varicose veins is necessary, light strokes, light friction to the muscles. Try to touch the skin areas which are affected veins. During the procedure, the patient should relax, lie on your back. The leg is bent at the knees at an angle of 45 degrees. Massage movements began to light rub the area of the buttocks and thighs, gradually moving to the lower leg and foot.
In the end, when the patient gets used to the pain, the tingling began to affect the subcutaneous fat. Then the effects become more intense, which speeds up the blood circulation. Keep in mind that areas of damaged veins is strictly forbidden to do chopping movements. This significantly increases the pressure on the tissues, which causes a blockage may have occurred.
To reduce the pressure in the blood vessels, increase metabolic rate and the outflow of venous blood to help a variety of massage and exercise. This treatment positively affects the whole organism.
Regularly try to raise the knees, squat, rotate. Try to spend more time in the air, every day a lot of walking. Significantly better help of the different physiotherapy: pulsed currents or ultrasound.
Vibration massage is one of the most common treatments prescribed for varicose veins. Keep it can only a qualified doctor. It is necessary to assess the condition of blood vessels, the level of injury and the extent of the spread of pathogenic processes. However, he appreciates how effective can be a massage. The skin, which looks to these dilated veins, undergoes no effect.
The algorithm performs a vibratory massage is very simple. An expert takes on a special device, and then decide on some strength. Then he applied it to the problem area and processes. As the dependence of the pressure value is gradually increased. Thanks to this massage, can improve blood circulation, reduces swelling and strengthens the walls of blood vessels. Keep in mind, that the vibration massage is useful only if you spend it in prevention or treatment of the disease in the early stages.
A positive effect is also caused by the constant contraction of the muscles, which increases tissue elasticity. Don't panic when you see the bruises on the surface of the body is completely normal. We strongly recommend to consult with your doctor before you start this treatment.
To date, there are two methods of cupping massage: home and hardware. In the first case, the skin is to apply a small amount of cream, and then set the warmed bank. Another way is to perform specific centers with the help of devices. A special device affect the skin, accelerates blood circulation, remove the stagnation. The average duration of the procedure is 10-15 minutes. It is prohibited to put the bank on the inner surface of the thighs and knee fossa. If necessary, applied to the skin for anti-cellulite cream break down fat.
Honey massage is one of the most controversial methods of treatment of varicose veins. Experts ' opinions the fact that this method of treatment, vary. Some doctors believe that with the help of honey massage improves blood circulation, metabolism in tissues and nerve endings. Keep in mind that such treatment is permissible only in the early stages of the disease. It is strictly forbidden to massage with honey in the later stages.
Nuclear honey massage is the application of natural honey on the skin. After that the specialist doing the massage movements of the lower limbs, through the operation of every muscle. The plot, which does not have damaged veins, making a light Pat. This accelerates blood circulation, prevents stagnation. However, this can only be done if there are no wounds and rashes on the skin surface.
Underwater massage is an effective method for the prevention and treatment of varicose veins in the early stages. Because you have to go to special centers or buy massage device. A special device to release a powerful stream of water, which affects the skin. This helps to create your metabolism, and improve blood circulation. Keep in mind that before carrying out such activities it is important to consult with your doctor.
Self-massage of the lower extremities varicose veins can be done exclusively in the early stages of this disease. If you can do it running, face the risk of serious complications.
Start massage needed sitting on the couch, squared her when one of the legs. The second leg is bent at the knee. Pat the skin from the knee down 4-5 times, then go to another limb. Carefully work the thighs, you need to thoroughly test the skin. Do this until until you feel a pleasant warmth. All movements are made alternately in different limbs.
Take a chair with a flat back, sit on it and take your shoes off. Started to shake a foot, to make wave-like movements. In this case, try to disassemble and to reduce the knees in different directions – the tip linger for 20 seconds. Then straighten your legs and put them on top of another chair, the height of which will be similar to it, which you can sit. Make circular movements stops for 20 seconds each. Also the guide carefully massage the lower leg. So you can get a significant energy boost.
With the help of self-massage you can normalize blood circulation and lymph flow. This has a positive impact on the functioning of the whole organism.
Try to regularly visit the doctor, in order to prevent the development of complications or side effects. To minimize the negative effects, it is recommended to adhere to the following guidelines:
Get rid of the unpleasant symptoms of varicose veins-massage is quite simple. It is very important to follow certain rules.
These are:
